Thursday, November 8, 2012

Day 3 of 21

Weight:
153.2

Food:
B - 3 eggs omelet (with sausage, mushrooms, spinach), 2 cups of fruit (strawberries, grapes, cantaloupe)
L - chicken tortilla soup (sans tortilla), small crispy chicken salad
S - coffee, cream, splenda
D -cobb salad with light basalmic vinaigrette, glass of wine

Exercise:
Jogging - 30mins
2x15 walking lunges
2 1-mintue high planks
2x30 - mountain climbers
2x30 - stability ball crunches

Mood:
Still going strong but getting a bit worried about a few things. Will write about them tomorrow.

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